Characteristics
- Appearance: A dense, thorny shrub that grows up to 2 meters tall. It has wrinkled, dark green leaves and large, fragrant pink or white flowers.
- Habitat: Common in coastal dunes, roadsides, and gardens due to its resistance to salt and harsh weather.
- Blooming period: From late spring to early autumn.
- Fruits: Large, round, red-orange rose hips rich in vitamin C.
Medicinal Properties
Rugosa rose is well-known for its health benefits:
- Rich in Vitamin C: Rose hips support the immune system and help fight infections.
- Anti-inflammatory: Used in herbal remedies for joint pain and skin conditions.
- Digestive Aid: Helps soothe the stomach and improve digestion.
- Antioxidant Effects: Protects against oxidative stress and aging.
Uses in Natural Medicine
- Tea: Made from dried rose hips to boost immunity.
- Syrups: Used for colds and flu.
- Infused oil: Applied for skincare and wound healing.
Recipe: Rugosa Rose Hip Syrup
- Ingredients:
- 500 g of fresh or dried rose hips,
- 1 liter of water,
- 500 g of honey or sugar.
- Preparation:
- Crush the rose hips and simmer them in water for 30 minutes.
- Strain the liquid through a fine sieve or cloth.
- Mix the strained liquid with honey or sugar while still warm.
- Store in a glass bottle in the refrigerator.
- Usage: Take one tablespoon daily to strengthen immunity and promote well-being.
Ecological Role & Cultivation
Rugosa rose is an excellent plant for erosion control and wildlife support. Its flowers attract pollinators, and its fruits provide food for birds in winter. It grows best in sandy, well-drained soils and is drought-resistant once established.
If you're interested in growing your own garden plants, check out Sungold Potatoes for more gardening inspiration!
Rugosa rose is a beautiful and beneficial plant with a variety of uses, from natural medicine to ecological restoration. Its vibrant flowers and nutritious rose hips make it a valuable addition to any herbal collection.